Have you ever had that moment where you’re unsure what excites you? It’s like staring at a menu full of delicious options, but you can’t quite decide what you’re craving. You know that feeling? The one where you’re supposed to follow your highest excitement, but it feels like you’re constantly running into walls instead of flowing effortlessly into your dreams.
Don’t worry, you’re not alone, and here’s the good news: navigating these moments with grace and curiosity is not only possible, but it’s actually one of the most enlightening things you can do for yourself. Let’s explore how!
The power of small excitements
First things first, following your highest excitement doesn’t always mean chasing after grand adventures, starting big projects, or overhauling your life. Often, it’s about choosing those little moments throughout your day that spark even a tiny bit of joy or curiosity.
Think about it: it could be something as simple as taking a walk, picking up that book you’ve been meaning to read, or even just calling up a friend for a chat. The key here is choosing what feels just a little more exciting than what you’d normally do. The excitement doesn’t have to be explosive—it just needs to be there. Little by little, this choice to engage with what excites you most will begin to build a momentum that flows more effortlessly through your life.
It’s like planting seeds—sometimes the tiniest sprout of excitement can grow into something much bigger if you give it the right attention.
Red Light, Green Light: A simple way to approach life’s challenges
Now, here’s where things can get tricky. You may feel like you’re following your excitement, but suddenly you hit an obstacle. That’s the moment when you start doubting yourself. But here’s something crucial to remember: not every obstacle is a sign that you’re on the wrong path. Sometimes, those blocks are simply red lights telling you it’s not the right time to take action. And guess what? That’s okay.
Instead of forcing your way through, try looking around for something else to engage with in the present. The trick is to keep your curiosity alive. Don’t get stuck in the idea that every obstacle must be faced head-on immediately. Your excitement might be telling you, “Not now,” and that’s a valuable piece of the puzzle too.
This leads us to a powerful realization: obstacles are not always external—sometimes, they reflect internal beliefs that are out of alignment with your highest excitement. These beliefs, often fear-based or negative, might be preventing you from fully embracing what’s on the other side of your excitement. They are opportunities, not roadblocks. It’s like looking in a mirror, but instead of seeing your face, you see your beliefs reflected back at you. Those beliefs are telling you something—and it’s up to you to dig deeper and understand why they’re there.
Stay Positive, even through challenges
It’s easy to slip into negativity when you hit a wall. But here’s the twist: by staying positive, you can actually turn challenges into advantages. Life will throw curveballs, but it’s how you approach them that makes all the difference.
Even when something happens that you don’t prefer, maintaining a positive mindset helps you extract the lesson or benefit from the experience. Life, in all its ups and downs, is constantly inviting you to look at the bigger picture, to grow, and to learn. That obstacle? It’s just part of the process, and with the right attitude, you can learn more from it than you’d ever expect.
Keep It Simple: Act on what’s exciting, Right Now
The secret to all of this is really quite simple: act on what excites you in the moment. Forget about grand plans or distant dreams for a second. What can you do right now that feels even a tiny bit more exciting than what you were planning to do? Maybe it’s as simple as taking a walk or sending a text to someone you’ve been meaning to catch up with. Just keep following that thread of excitement, and you’ll find that it leads to more and more things that feel right.
At the end of the day, life is a series of moments, and what you do with each one matters. Each choice you make, no matter how small, creates the energy for your next step. So, next time you’re feeling unsure about what excites you, take a deep breath, choose something small that feels right in that moment, and watch as your excitement begins to unfold.
Final thoughts: Life is a journey of discovery
It’s normal to have moments where the path forward feels unclear or even blocked. But those moments are not setbacks; they are invitations to explore, to question, and to understand yourself more deeply. Embrace the journey, even if it doesn’t always make sense in the moment. After all, life is not about knowing every answer; it’s about the excitement of discovery and learning along the way.
So, what will you do today to follow your excitement? Whatever it is, let it be simple, let it be joyful, and let it lead you to the next adventure—whether that’s a quiet walk, a new book, or an unexpected conversation. Your highest excitement is already guiding you. Just trust the process and enjoy the ride!
Your Tea Coach Tip: Whenever you find yourself stuck in a loop of “What now?” take a sip of your favorite tea, breathe, and remember: excitement is often hidden in the simplest of choices. Embrace those moments, and see where they take you!
